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Archive for March, 2011

March 2011 feedback for GI, reflux and blood pressure problems:

After 6 weeks on a personalized elimination diet, benefits realized:

  • Normal digestion and elimination
  • No acid reflux
  • Lower blood pressure
  • Clarity of thought
  • Healthier hair and nails
  • Renewed energy, enthusiasm for life
  • More diet awareness
  • Weight loss
  • Enjoying new foods
  • Free from harmful foods

If you have long-standing health problems that persist despite treatment, a personalized elimination diet might be the answer.

The most accurate way to take guesswork out of what in your diet might be triggering chronic symptoms is an elimination diet that is patient-specific.

Visit other pages on this site to see if this approach might do the same for you.

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“…Patients have long associated their IBS symptoms with the ingestion of certain foods, combinations of foods, or a meal itself. More than 60% of IBS patients report worsening of symptoms after meals, 28% of these within 15 minutes after eating and 93% within 3 hours.1 Unfortunately, the lack of empiric data proving a causal link or consistently documenting symptom improvement has caused health care providers to view dietary interventions with skepticism. Furthermore, even to this day, gastroenterologists and primary care providers receive virtually no structured training in dietary interventions for IBS. This lack of enthusiasm for dietary counseling has increasingly caused providers to be misaligned with their patients who are increasingly seeking more holistic solutions for their IBS symptoms (my emphasis)…” 

http://www.ncbi.nlm.nih.gov/pubmed/21333905

Full article @ http://bit.ly/iknWhN          March 2011

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